Every day we demand performance from our bodies and minds – in order to keep up with new challenges and adventures. Find your inner peace and rebuild your physical and mental strength. In the Body & Mind Balance Retreat weekend you will experience deep relaxation with yoga and stretching, personal counselling sessions and movement meditation after Prana Vinyasa teaching in the pool and SPA area of our Susanne Kaufmann™ Boutique SPA. The detox workshop offers inspiration for a nature-based diet. The regeneration is supported by Paco Pérez’s culinary craftsmanship on a high level and with only one purpose: to share experiences.
Feel how vitalizing inner calmness can be – regain new strength.
The Susanne Kaufmann™ Boutique SPA works with Nele and Corinna Wiese for the Body & Mind Balance Retreat. Nele learned the art of Prana Vinyasa Yoga from her teacher Shiva Rea in Costa Rica. This knowledge is shared with stressed city dwellers in three yoga sessions. Corinna is an individual psychological counsellor and presents ways of an encouraging and optimistic lifestyle.
The Body & Mind Balance Retreat offer includes:
Morning Movement Meditation and Stretching | Yoga Sessions | Lifecoaching for Body & Mind and Soul | Daily breakfast at the Cinco | Detox-Workshop | Friday and Saturday 3-course-menu including non-alcoholic beverages | Lectures for your own way of creating your life goals
The retreat is planned for the 26.-28.01. and the 13.-15.04.
Additional bookable options only for retreat participants:
Stue Room price per night € 230,00 (excl. City-Tax) Susanne Kaufmann™ Boutique SPA CLASSIC MASSAGE:Classic back massage 25 MIN € 40,00Classic part body massage 40 MIN € 58,00Individual psychological counseling with Corinna Wiese 90 MIN € 180,00Private Yoga Session with Nele Wiese 60 MIN € 120,00
The retreat is suitable for beginners and advanced learners. Please register in advance. Rooms on request. If you are interested, please contact us with the reference "Body & Mind" by email email@example.com We are looking forward to welcoming you. For more information phone 1-888-DDHRM09
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